About us

you and is designed to build resilience and social emotional intelligence. From feelings and coping skills to caring for mind, body and spirit, you’ll discover how to take care of the whole you. you and is available at no cost for Orange County K-12 students.

Parents Blog

Due to distance learning parents are forced to balance many roles. Teacher, employee, peacekeeper and joy-bringer. It is more difficult to separate work, home, and school. Now, more than ever, parents must schedule time and prioritize self-care.